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ABHYANGA · SHIRODHARA · BASTIS
Ayurvedic Bodywork
Traditional bodywork offered with warmth and intention. Abhyanga, a rhythmic application of warm, herb-infused oils, is focused on moving the lymphatic system. It is just one of the ways we can ground our nervous systems. Shirodhara, a meditative experience of warm oil pouring over the forehead, is another.
Lymphatic enhancement therapy (LET) is a gentle, non-invasive treatment with an FDA-cleared device. The Lymphstar uses light, sound, and low-frequency microcurrent wands, with a focus on supporting lymphatic detoxification, drainage, and circulation. LET is estimated to be 7-10x more effective than manual lymphatic drainage (MLD) alone.